We spring ahead one hour to Eastern Daylight Time on March 14th this year. We switch the clocks back to standard time on November 7th.
Sunrise & sunset:
6:51 am / 6:40 pm -- March 13
7:49 am / 7:41 pm -- March 14
Spring (the vernal equinox) occurs on March 20 at 1:32 pm.
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